More Support

If you are struggling and need immediate help, the following services are available to offer support. These organisations provide confidential advice and assistance for people who may be feeling overwhelmed, distressed, or in need of someone to talk to.

The icons below are clickable, allowing you to contact the service directly from your device. If you or someone else is in immediate danger, please contact Emergency Services straight away.

Samaritans

116 123

For 24/7 confidential emotional support

NHS

111

If you have urgent mental health support needs

Emergency Services

999

If you or someone else is in immediate danger

SHOUT

Text 85258

For free 24/7 confidential text support

More Support

If you are struggling and need immediate help, the following services are available to offer support. These organisations provide confidential advice and assistance for people who may be feeling overwhelmed, distressed, or in need of someone to talk to.

The icons below are clickable, allowing you to contact the service directly from your device. If you or someone else is in immediate danger, please contact Emergency Services straight away.

Samaritans

116 123

For 24/7 confidential emotional support

NHS

111

If you have urgent mental health support needs

Emergency Services

999

If you or someone else is in immediate danger

SHOUT

Text 85258

For free 24/7 confidential text support

support